You don’t have to navigate this alone.
Tejon Woods, DNP, PMHNP-BC, FNP-BC · Psychiatric Mental Health & Family Nurse Practitioner
Compassionate, evidence-based psychiatric care — built around you.
I’m Dr. Tejon Woods – My Mission Rooted in Service
If you’ve been carrying the weight of anxiety, depression, or simply feeling like yourself is somewhere you can’t quite reach — know that healing is possible, and you deserve care that sees you as a whole person.
My journey to psychiatric care was shaped by service, by life, and by a deep belief that mental health is inseparable from who we are. As a military veteran, I’ve lived through the kinds of transitions and pressures that many of my patients understand firsthand — and that shared experience informs everything I do.
As a doctorate-prepared, board-certified Psychiatric Mental Health and Family Nurse Practitioner, I bring both clinical expertise and genuine human connection to every appointment. My role isn’t to fix you — it’s to work with you.
A NOTE TO FELLOW VETERANS
I know what it means to serve, and I know that asking for help doesn’t come easy. As a veteran myself, I’m here with a deep respect for your experiences and a commitment to care that meets you where you are.
How I can help
I offer psychiatric evaluations, medication management, and psychotherapy for a range of conditions — always with a plan built around your life and goals.
- Anxiety and stress
- Depression
- Bipolar disorder
- ADHD
- Trauma and PTSD
- Psychiatric evaluations
- Medication management
- Psychotherapy
- Psychiatric evaluations
Who I work with
I welcome patients from all walks of life. Whoever you are, your experience matters here.
Adolescents
Navigating mental health challenges during formative years, with sensitivity and care.
Adults and seniors
Support for life’s many seasons — work, relationships, transitions, and aging. Losing a loved one.
Veterans
Specialized care from someone who has served — built on respect and real understanding.
Frequently asked questions
Answers to help you take the first step.
It’s normal to have questions before reaching out — especially about something as personal as mental health. Here are honest answers to the questions I hear most often. If you don’t see yours, reach out directly.
I've never seen a therapist or psychiatrist before. What should I expect?
Your first appointment is a psychiatric evaluation — a conversation, not an interrogation. I take time to understand your history, your current challenges, and what you’re hoping to get out of care. There’s no pressure to have everything figured out. Most people leave feeling relieved they came. You can expect to be heard, respected, and met exactly where you are.
Is it okay to seek help if I'm not sure what's wrong?
Absolutely. You don’t need a diagnosis or a specific label to reach out. Many people come in simply feeling off — overwhelmed, disconnected, anxious, or stuck. The first step is a conversation, and from there, we figure out together what kind of support makes the most sense. You don’t have to have the answers before you ask for help.
Is it normal to feel nervous about my first mental health appointment?
Completely normal — and very common. Many people feel anxious, unsure, or even embarrassed before their first appointment. I create an environment where those feelings are acknowledged, not dismissed. The first session is simply a conversation. There’s nothing you need to prepare, no right or wrong answers, and no pressure to share more than you’re ready to.
Is seeking mental health care a sign of weakness?
Not at all. Seeking mental health care takes clarity, self-awareness, and courage — especially in communities where asking for help carries stigma. As a veteran and clinician, I understand this deeply. Reaching out is one of the most proactive things a person can do for their health and the people they love. It is a sign of strength, not weakness.
What if I've had a bad experience with mental health care before?
Bad experiences with mental health care are more common than they should be — and they matter. I understand that trust has to be earned, not assumed. My approach is grounded in listening first, collaborating always, and never rushing toward conclusions. If past care has left you hesitant, your concerns are valid, and your pace will be respected here.
Taking the first step toward mental health support can feel overwhelming
You don’t have to do it on your own. I am here to listen, understand, and guide you toward a path that feels right for you.